ONE HEARTBEAT RHYTHM CIRCLESTM
"Feel The Power...Awaken Your Spirit...Share The Joy!" 
                                  
         Facilitated by Giselle Felicia Vivian, BM CHT
Rhythm Retreats, Consulting & HealthRHYTHMS


Let us drum up some relaxation & fun at your group's retreat, training or conference event.... Just like this:

 “What a wonderful complement to the yoga experience.  I feel energized and relaxed
 at the  same time.  You are amazing.    Thank you. Namaste”  
Gloria Dra
yer, Yoga Simple and Sacred, Retreat Facilitator

“Wow! Simply amazing.  What a way to let it out, while tuning-in.  A therapeutic treat
for anyone who works long hours on a computer.”   Barbara Kiernan 

“Very inspirational, exhilarating and empowering.” Kelly Rice 

FALL 2019 HealthRHYTMS for Wellness

 Free- Outreach Lecture/Demo - 10/11/19 - 10am - 11am

 4 Session Series - Starts 10/19/19 - 11:30am - 12:30pm 

  Palo Duro Senior Center - Registration required for each event.




If you or your organization are looking for a fun and creative way to promote wellness and reduce stress, 
join us for a HealthRHYTHMSTM Group Empowerment Drumming TM Circle, and/or, 
one of our other personalized rhythm-based music therapy or wellness programs. 


 
The latest drumming and wellness research suggests the value and benefits of participating in an active music-making activity with rhythm instruments: 

  • Reduction of physical stress
  • Improved immunity
  • Emotional stress release
  • Social connection
  • Personal renewal
  • Improved relationships with others/team/management

This innovative and fun personal self-care and wellness enhancement program requires no previous musical experience and focuses not on performance but personal empowerment.  This evidence-based (fancy way of saying well-researched and tested) program/protocol has been used in hospitals, corporations, educational settings, health and wellness centers, and offered via community venues to the public at large.  

All instruments are provided, or participants are welcome to bring their own world percussion. Program can meet for four to six 1-hour sessions, as a single session, or can be tailored depending on venue and organizational goals.    
 




Giselle Felicia Vivian, BM CHT is a 2002 graduate of Remo, Inc.'s, HealthRHYTHMS Group Empowerment Drumming, Facilitators Training, led by Barry Bittman, MD and Christine Stevens, MSW, MT-BC.  

She also provides rhythm-based music therapy consultations, facilitator mentoring and program development for specialized populations.  Click here to contact her about your organizations needs. 


  Click here for more information about HealthRHYTHMS and the latest drumming wellness research from Remo.



A NEW PROGRAM FOR YOUTH!!! 
We are happy to announce the addition of the BEAT THE ODDS  program to our music therapy consulting curriculum. Here's a description:

"Beat the Odds integrates activities from contemporary drum circles and group counseling to teach skills to children in focusing and listening, team building, leadership, expressing feelings, managing anger/stress, empathy and gratitude... It is inclusive, culturally relevant, and does not bear the stigma of therapy."

"UCLA researchers have shown that Beat the Odds can significantly improve a spectrum of behavior problems in children, such as inattention, withdrawn/depression, post-traumatic stress, anxiety, attention deficit/hyperactivity, oppositional defiance, and sluggish cognitive tempo." 
  



J
oin us for an empowering weekend of personal renewal and play
 in beautiful Albuquerque, New Mexico!


Relax Into The Rhythm


Reclaim the magic of hand drumming and the joy of active music making
as tools for healing and personal empowerment.

Reconnect to the inner rhythms of the Self
 that promote wellness, self-awareness, inner joy and peace.
 

During this supportive and engaging retreat, Giselle Felicia Vivian, Music Therapy Consultant, HealthRHYTHMS®Facilitator and Hypnotherapist/Coach, will guide you in an exploration of the power of rhythmic music making. In addition, participants will experience and gain awareness of simple mind/body/energy wellness techniques that enhance overall well being. Instruments provided or bring your personal hand drums and percussion toys. By the end of the weekend, you will discover how best to integrate rhythm and active music making into your life to facilitate your personal intentions for recreation and leisure, community connection, wellness, spirituality, peace and creative self-expression. Adults 21+ welcome. 

Contact Giselle Felicia Vivian for more information about upcoming programs and event facilitation for your meeting or retreat.



Download Article Here: "The Healing Power of Rhythmic Music-Making...Why We Drum"

The Healing Power of Drumming...

"Since having major surgery nine months ago, this is the first experience that  I've had that has helped both sides of the brain feel balanced. I can breathe easier and feel more coherent.  I would like to own a framed drum for continued self-healing".
R. D., One Heartbeat~ HealthRHYTHMS Participant, 2015

"It was a wonderful workshop.  Giselle helped us release and be in the present moment.  She was open and non-judgemental.  Would love to attend another."   
 Albuquerque, NM ~HealthRHYTHMS Participant, 2015

"After Katrina, I re-settled in Albuquerque, still alive but faced with the monumental task of starting a new life and making new friends...I heard about (ONE HEARTBEAT RHYTHM CIRCLES)...community drum circle taking place at the Senior Center. I arrived there, carrying the world on my shoulders. Everyone was drumming away, the young, the very old, the newcomers like me, all with beaming faces. I was hooked instantly. Beating a drum resurrected me, body, mind and heart started re-connecting again. Now I have my own african drum...The beat of the drum has put me together again and I am looking forward to more drumming circles and new friends."   H. A., Albuquerque, NM August 2006



It's 2019 and as we look back at a few of our past wellness and empowerment events, we are grateful for the opportunity to share the healing power of drumming with the community.

Life Spire Assisted Living - October/December 2016 - NE Heights, Albuquerque, NM  *  New Mexico Cancer Services Family Retreats - 2015 - 2016  - Albuquerque, NM 

Rio At Cabezon Assisted Living - July 2015 - Rio Rancho, NM  *  Surviving & Thriving Cancer Support Group- Kaseman Presbyterian Hospital, 2014 - Albuquerque, NM

"East Meets West Health Fair" Meadowlark Senior Center - Saturday, May 19th, 2007 - Rio Rancho, NM 

"Community  Drum Circle" Meadowlark Senior Center - Mon., Mar. 12th, 2007 - Rio Rancho, NM

HealthRHYTHMS TM Drum Circle - Tues., Nov. 28th, 2006 - Apple Mtn. Music, Albuquerque, NM

"Creating Personal Rhythms For Healthy Living” American Parkinson Disease Association, Inc.  - Sat., Nov. 4th, 2006 - NM Chapter Symposium, Albuquerque, NM 

"DAY OF DANCE FOR HEART HEALTH" Sponsored by Lovelace Sandia Health Systems  - Sat., Feb. 25th, 11 AM - 3 PM  - Sheraton Uptown, Albuquerque, NM 

Rhythms For Wellness – Winter 06 Series - Wed. Jan-Feb, 2006 - Co-Sponsored by City of Albuquerque - Highland Senior Center, Albuquerque, NM 

5th Annual Alzheimer's Eldercare Conference - Thursday, December 1, 2005 - Howard Johnson Hotel & Conference Center, Albuquerque, NM 

8th Annual "What's New in Breast Cancer" Seminar & Health Fair - Saturday, September 24, 2005 - Women's Hospital, Albuquerque, NM 

The 27th New Mexico Conference on Aging: "Sharing Wisdom, Knowledge and Experience" - Wednesday, August 17th, 2005 - Glorieta Lifeway Conference Center, Glorieta, NM 

Aging Network Training Event - Wednesday, November 10, 2004 - Albuquerque Marriott Pyramid North, Albuquerque, NM 

The 26th New Mexico Conference on Aging: "Finding Meaning: Growing, Learning and Loving" - Tuesday - Thursday, August 16-18th, 2004  - Glorieta Lifeway Conference Center, Glorieta, NM